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  • Meditation for Individuals
    • Learn How to Meditate
    • Overview & Prices
    • Anxiety Treatment
    • Anxiety & Stress Solutions Classes
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    • Meditation FAQs
    • Private Meditation Classes
    • Meditation Gift Certificates
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  • Meditation for Businesses
  • About Us
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Daily Archives: December 19, 2021

What to Do in Times of Crisis

What to Do in Times of Crisis

Anxiety, Maintaining a Meditation Practice, MeditationBy Dan GlobusDecember 19, 2021

Most of us are not prepared for moments of crisis. When we suddenly receive bad news, this can be overwhelming and send our thoughts and emotions into a tailspin. We can feel absolutely devastated by information that is given to us. So, what do we do at that moment to help us deal with this overwhelming feeling?

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