Corporate Meditation Classes NYC

Corporate Meditation Classes

Corporate Meditation Classes are now in high demand. In order to meet this demand, The Compassion Center will send one of our professionally trained Meditation teachers to your offices in NYC including Manhattan, Brooklyn, Bronx, Queens, Staten Island, as well as New Jersey and upstate New York. If you’re interested in exploring whether a Meditation program can be of value to your organization, we recommending booking one of our Intro to Meditation Classes for Corporations. We offer Intro classes for organizations in groups of 2-20 and 21-40 people. If you’re interested in experiencing a Meditation class led by a professionally trained Meditation teacher, click the “Schedule Your Class” button below. We also offer Corporate Meditation Programs.

Schedule Your Class

(*) If you have specific needs, have a specific subject/topic you want covered in the Meditation, want the class on a specific day and time that is not listed in our booking calendar), please fill out the form at right (desktop users) or scroll down (mobile users).

Have specific questions? Feel free to call us directly at (347) 770-7096.

View Our New Corporate Meditation Programs

Types of Meditation Taught

Our lead Corporate Meditation Teacher is Dan Globus. Dan is the Director of The Compassion Center and has been professionally trained in Mindfulness, Vipassana, and Tibetan Buddhist Meditation techniques by Venerable Thupten Phunstok, a Tibetan Buddhist Monk. He has 50 years of Meditation practice experience and 8 years teaching experience under Venerable Thupten Phuntsok. Dan is trained to lead Meditation classes in your corporate offices based upon the following:

  • Breathing Techniques
  • Body Relaxation
  • Guided Imagery
  • Visualizations
  • Goal/Motivation Setting
  • Removal of Impediments (stress. anxiety, lack of confidence)

Most classes are either 20-30 minutes long or 45-60 minutes long and include:

  • Body scan and guided body relaxation
  • Breathing techniques to quiet the mind and assist in entering a meditative state
  • Intention/Goal setting
  • Guided imagery
  • Connecting and staying in the meditative state

Employees participating in our corporate Meditation programs will:

  • Exhibit greater productivity and higher performance
  • Acquire a more positive outlook
  • Have reduced absenteeism
  • Have more confidence in their decision making
  • Have more confidence in their presentations
  • Exhibit a greater sense of creativity and clarity
  • Develop  strong leadership skills
  • Handle stressful situations and business stress far better
  • Become a better negotiator and not allow negative emotions to affect you

Even though we primarily offer classes that are fixed based upon the amount of time of the class, days they are offered, time of day when they are taught, we can create a custom Meditation program that meets your needs. We will create a custom Meditation program based upon:

  • The number of classes you want (e.g. once per week, twice per week, each day of the work week, weekends)
  • How long you wish the Meditation to be (e.g. 20-30 minutes, 45-60 minutes, 60-90 minutes)
  • The number of people in the class (e.g. 1, 2-5, 5-10, 10-20, 20-40, 40+)
  • The travel time to your location

Corporate Meditation Classes NYC

(*) Please only fill out this form if you cannot click the “Schedule Your Class” button and book a class according to your needs.

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