June 6, 2020 – We are now teaching people How to Meditate via Zoom online classes. These online classes allow you to learn how to meditate on a day and time of your choice with the added convenience of being able to learn from any location that has Internet access.

Zoom allows us to provide interactive classes where one or more people can learn just as effectively as learning in person. These classes can be accessed via desktop computer, laptop, tablet, iPad or smartphone. You can download the free Zoom app or access our classes via any browser.

Each class consists of the following:

  • A 90+ minute period of instruction led by Dan Globus.
  • Step by step instructions on how to Meditate.
  • An overview of what Meditation is, how to know when you are meditating, an explanation of the benefits of Meditation, and ample time to ask questions and discuss your needs.
  • An audio file (delivered via email or text) with the guided Meditation instructions that you receive in person.

What makes this class completely different from most Intro to Meditation classes is that Dan will discuss with you the reason(s) you are considering Meditation and how Meditation can be used to address any challenges you are facing in your life.

To read about what Meditation can be effectively used for, please click here.

To learn how to meditate privately, please fill out the following form.

Learn How to Meditate Class Request

  • Date Format: MM slash DD slash YYYY
  • Date Format: MM slash DD slash YYYY
  • :
  • :

Meditation can be used effectively to help:

  • Reduce stress
  • Reduce and eliminate extreme anxiety
  • Reduce and eliminate depression
  • Support substance abuse recovery
  • Address anger issues
  • Cope with loss and grief
  • Address negative emotions
  • Find your happiness
  • Love yourself and others
  • Come to terms with past traumas

Class Prices for Online Classes

  • $100 for one person
  • $150 for 2-5 people
  • $200 for 6-10 people
  • $250 for 11-100 people

(**) Our fees for classes taught at your home are quoted on a case by case basis. After filling our our form, we will first confirm whether we are able to teach at your home. If we are able to teach at your home, a price for the class will be provided.

Our Six Week Meditation Series

We also offer a six (6) week Meditation series which includes a Learn How to Meditate Class plus five (5) other Meditation classes that address most issues that people face with very powerful transforming meditations. If you’re interested in this class, please call us at (888) 377-7761.