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The Compassion Center
The Compassion CenterThe Compassion Center
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  • Meditation for Individuals
    • Learn How to Meditate
    • Overview & Prices
    • Anxiety Treatment
    • Anxiety & Stress Solutions Classes
    • Class Schedule
    • Meditation FAQs
    • Private Meditation Classes
    • Meditation Gift Certificates
    • Resources
  • Meditation for Businesses
  • About Us
  • Contact Us

Daily Archives: December 28, 2021

the compassion center june 2019

How to Start and Maintain a Meditation Practice

How to Meditate, Maintaining a Meditation PracticeBy Dan GlobusDecember 28, 2021

These are the steps to take to start and maintain a Meditation practice. It’s easy to start a Meditation practice, but we need to take specific steps to ensure that we can maintain it.  By following these steps, you will develop a Meditation practice that will last a lifetime. Before you start a Meditation practice,…

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