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  • Meditation for Individuals
    • Learn How to Meditate
    • Overview & Prices
    • Meditation for Anxiety
    • Class Schedule
    • Meditation FAQs
    • Private Meditation Classes
    • Meditation Gift Certificates
    • Resources
  • Meditation for Businesses
  • About Us
  • Blog
  • Contact Us

Daily Archives: June 22, 2015

cross legged sitting posture for meditating

How to Sit When Meditating

How to MeditateBy Dan GlobusJune 22, 2015

We will teach you how to sit when meditating. Unlike some forms of meditation, we do not place strict rules on how to sit while meditating. The most important point we make to first time meditators is that you must be comfortable while you meditate.

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  • (888) 377-7761
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