Most of us are not prepared for moments of crisis. When we suddenly receive bad news, this can be overwhelming and send our thoughts and emotions into a tailspin. We can feel absolutely devastated by information that is given to us. So, what do we do at that moment to help us deal with this overwhelming feeling?
When most people first come to Meditation, generally speaking, these people are stressed out, anxiety ridden, sometimes depressed, and sometimes very angry. They have turned to Meditation as a solution to make them feel happy. And I applaud any person who is facing such challenges and is seeking a viable way to address how they
Do you know how to deal with anxiety? Do you know what your options are and the pros and cons of these options? This blog is written for people who live in Staten Island and nearby cities of New Jersey who have anxiety and want to know how to deal with it.
You can download our FREE guided meditation audio by clicking the button below. This is a 13 minute meditation audio that can be used by anyone whether they have meditated before or not.
Who do some people start a Meditation practice, only to walk away from it after some time, while others stay with their practice? Let's examine the challenges people face and what you can do to overcome these challenges.
Anyone who has been prescribed medication to control the effects of anxiety wants to know if there are anxiety cures without medication. The simple answer is “yes”, there are in fact cures for anxiety that are 100% natural and without the side-effects associated with the medications that are prescribed for anxiety.
The Compassion Center has launched a new Corporate Meditation Program that will make it easy for organizations to sample, at a very reasonable cost, and determine if such a program brings value to the organization.
If you are seeking a corporate Meditation teacher, a private Meditation teacher, or someone to establish an alternative healthcare center that offers Meditation, Yoga and other holistic practices, we have a very experienced professional to meet your needs.
If your corporation is seeking a qualified Meditation teacher to provide corporate meditation classes, what criteria should you use to evaluate applicants?
Where are the best Yoga teachers on Staten Island located? We have been extremely fortunate in finding four of the teachers that are truly loved on Staten Island.